How To Combat HORRID Hemorrhoids during Pregnancy.

Hemorrhoids, Haemorrhoids or Piles, call them what you will, are delightfully referred to as ‘The Varicose Veins of the Anus’.

Up to 50% of pregnant women have the pleasure (not) of developing the charming collection of swollen veins during the last trimester of their pregnancy.

When pressure is applied to the rectal area the sensitive veins inside the rectum become swollen and more often than not protrude outside the anus.

As your weight increases during pregnancy they occur due to the extra pressure from your uterus and sometimes due to the lack of circulation in the pelvic region caused by constipation.

Some Tips to Avoid Piles and Relieve the Pain.     

•    To help avoid constipation you should drink lots of water (the best is often boiled water that has cooled slightly)

•    Add plenty of fibre to your diet especially in the form of fresh fruit and vegetables.

•    Try pelvic floor exercises as these will help with any circulation issues in the rectal area.

•    Washing your rectum after a bowel movement helps to keep the area clean and avoid swelling and itching from occurring.

•    Avoid standing up or sitting down for long durations. Sleeping on your side can avoid pressure on the rectal veins.

•    Ask your doctor or pharmacist for a suitable cream or suppository that you can use while pregnant.

For more tips, information and advice on How to Get Rid of Piles Click Here.

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